Mom, wife, daughter, sister, friend, boss, teacher, coach... I have many titles but no one singularly sums it up. This is a place to share my yoga and how I incorporate the ancient teachings into my daily life. I hope you enjoy.

My Story

I was called to yoga during my first pregnancy, as a way to relax and connect with the growing life inside me. Little did I know I would return to the practice to reawaken the teachings after starting a business and birthing a second son. The peace it has brought me has inspired me to share my journey. Each day presents lessons as I work to be the best version of myself, for my loved ones.